Personal Training

At Amos Strong Athletics, we offer top-notch personal training services for individuals of all ages, starting from 5 years old and up. Our certified trainer designs personalized fitness plans tailored to your specific needs, ensuring optimal results. Whether your goal is weight loss, muscle building, or overall health improvement, we provide dedicated support and motivation every step of the way.

Youth Sports Training

Our youth sports training program is designed to enhance skills, promote teamwork, and boost confidence in young athletes. We believe in preparing the youth for the world of sports by providing them with the necessary tools and training. Coach Neal Amos leads this program with passion and dedication. He has a background in Youth Football and SemiPro Football.

Diverse Fitness Options

At Amos Strong Athletics, we offer a range of fitness services to meet your needs. From personal training for individualized attention to group  fitness classes for a fun and motivating workout environment, we have something for everyone.

Certified Trainer

Experienced and OTA certified trainer Coach Neal is dedicated to helping you reach your fitness goals. He creates customized workout plans and provides ongoing support and encouragement to ensure your success.

Youth Development Focus

With a focus on youth sports training, we aim to enhance skills, build confidence, and foster teamwork in young athletes. Our programs are designed to prepare the youth for a successful journey in the world of sports.

Get Started Today

Contact Amos Strong Athletics to learn more about our services and schedule your session. Take the first step towards a healthier and stronger you!

Address

New Windsor, NY

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